Health Longevity Magazine: the gateway to good health and well-being

Prevention

Few things would affect your life more than a health problem. Chronic diseases, including heart disease, diabetes, cancer and communicable diseases affect the health of millions of people and cost millions of euros in medical costs. Choosing not to smoke, maintaining a stable weight or getting physical activity are just some of the many prevention methods available on our site.

Alternative Medicine

Alternative medicine or alternative medicine is a category of medicine that includes a variety of therapeutic approaches that fall outside the realm of conventional medicine. An increasing amount of research is underway to assess the safety and efficacy of this medicine. Read our articles to get a comprehensive picture.

Talking to each other

Health status is something we tend to take for granted, but as soon as we feel the slightest threat, we often find it hard to believe that we have spent all this time neglecting it. To help you stay healthy for as long as possible, we’ve put together a good guide that should be very useful to you, detailing your physical and mental health and the best tips for maintaining it.

ALL MEDICAL INFORMATION AND ADVICE

Hair Loss: Causes and Treatments

Factors that aggravate hair loss include stress, seasonal factors, contraceptive use, etc discover more on justrelaxmagazine.co.uk.

Yoga

Both philosophy and gymnastics, yoga helps to find physical balance and inner peace.

Soft Gymnastics

The East offers us many methods to make us work body and mind.

HEALTH COMES THROUGH...

Your Healthy Weight

Achieving and maintaining optimal weight is important for your overall health and ensures the prevention and control of many diseases. If you are obese or overweight, you are at greater risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, respiratory problems, and some cancers. To maintain a balanced weight, opt for a slimming cure that helps you feel good about yourself and gives you more energy to enjoy life.

Your hygiene

One of the most effective ways to protect yourself and others from illness is good personal hygiene. Washing your hands in particular but also your body, not coughing or sneezing on others, cleaning the things you touch if you are ill, protecting yourself with gloves or condoms are not negligible actions and are more indispensable than ever with our daily exposure to products whose origins are often unknown.

Diet

Healthy eating does not strictly mean being deprived of the food you love or keeping an abnormally slim figure. Food is used to feel good, to have more energy, to improve vision and to stabilize mood. Take advantage of our tips to cut through the confusion of what's good for losing weight and what isn't, and learn how to create your own tasty, varied, and good-for-your-body diet.

Physical activities

You know very well that doing sports is beneficial for your health and well-being, but do you know how much? Do you want to feel better, boost your mood, improve your sex life, have more energy and maybe live even longer? Look no further. Regardless of your age, gender or physical ability, sport is the best solution to almost any health problem.

GOOD HEALTH, A MATTER OF PUTTING IT INTO PRACTICE

The life choices you make at a young age will be crucial to your entire existence. Not smoking, eating a balanced diet, maintaining a stable weight and getting regular physical activity are just some of the choices that can help prevent some of the most common chronic diseases and even psychological disorders such as depression. Regular health checks can also help you diagnose potential illnesses, more on free-medical-information.com.