Home remedy for anxiety
This remedy is a poultice made of bran and ivy. It decongests your system, calms down physical pains and appease anxiety. The
poultice should be applied on the solar plexus to treat anxiety.
Composition and preparation of this natural remedy for anxiety
250 grams of natural bran
250 grams of climbing ivy leaves
¤ Put five handful of bran and three handful of ivy leaves in a non-metallic, heat-resistant pot.
¤ Add enough water to make up a thick mush.
¤ Cook until all the water has evaporated (approximately 10 minutes).
¤ The mix should have 2 cm tickness. Spread it over a cloth larger than the solar plexus area.
¤ Fold up the cloth and apply the poultice. It should be warm but not hot.
¤ Keep the poultice for one and a half hour or all night if applied before going to bed.
¤ This natural remedy for anxiety can be used at any time of the day.
¤ Do not reuse the poultice, throw it away after application.